My boyfriend and I recently had another discussion about getting married….started by me. We’ve been dating 18 months and are each recovering from long term marriages…mine was 28 years and his was 32. By the numbers that makes us sound kinda old but stay with me. I feel better now then I have i...

There is a recurring story arc in "The Wizard of Oz," that resonates with hundreds of thousands of people if you look at the epic success of "Wicked" on Broadway and stages around the world. My particular story began when I was an eight-year-old cast to play Dorothy in a Houston lower school p...

“Smash the Wellness Industry?”

When I feel anger and excitement light up both my heart and mind, I know I’m onto something worthy of conversation. “Smash the Wellness Industry” by New York Times columnist Jessica Knoll did not strike me as an appealing read since I had just launched a blog call...

I’ve been dating for 10 years now. Having ended a 28 year marriage during one of the great financial recessions of all time, I’ve had the opportunity to rebuild myself financially, emotionally and physically. These time frames would lead you to believe I must be kinda old but I feel younger, h...

Want three words that can expand your consciousness and open a path to transform your world? Let these words, beauty, grace, and power poetically roll over years of hypnotic programming and challenge every belief you have about yourself. We’re all in this together and information is transforma...

I love introducing innovative ideas to my people. It’s a rich family tradition I am proud to have inherited from Mom and Dad who were both ministers and political activists.

I tried marijuana, or cannabis, twice in college and it made me feel paranoid so I’ve never been a fan. But my son’s well...

I woke up feeling sad and frustrated with a familiar phrase playing in my head that said, "I don't make enough money," (sad face). 

Not sure how many days in my life have started with this morning mantra playing on repeat but at my age (older than you, probably), it's likely been a fe...

“The space in which we live should be for the person we are becoming now, not for the person we were in the past.”  ~Marie Kondo

I first saw "The Wizard of Oz" on my family's black and white tv with adjustable rabbit ears in 1961. I had to imagine the colors of Oz for another three years until...

Anyone still wondering  if #metoo is a moment or a movement? Watch the Tony Robbins video which has gone viral https://www.yahoo.com/gma/tony-robbins-apologizes-metoo-founder-tarana-burke-still-184112946--abc-news-celebrities.html?soc_src=mail&soc_trk=ma.

He has publicly apologized for his...

“Instead of spending life’s precious energy asking “Is my butt too big?” spend it asking “Is my life too small?” “~ Kathrine Brown

It scares the bejeezus out of me but that's a good thing because it's time to do a new show. There have been moments in every career I've had where a little voice i...

Please reload

July 26, 2019

October 24, 2018

April 9, 2018

February 9, 2018

Please reload

Recent Posts
Featured Posts

Sleep Success

October 6, 2017

1/4
Please reload

Archive