My boyfriend and I recently had another discussion about getting married….started by me. We’ve been dating 18 months and are each recovering from long term marriages…mine was 28 years and his was 32. By the numbers that makes us sound kinda old but stay with me. I feel better now then I have i...

There is a recurring story arc in "The Wizard of Oz," that resonates with hundreds of thousands of people if you look at the epic success of "Wicked" on Broadway and stages around the world. My particular story began when I was an eight-year-old cast to play Dorothy in a Houston lower school p...

“Smash the Wellness Industry?”

When I feel anger and excitement light up both my heart and mind, I know I’m onto something worthy of conversation. “Smash the Wellness Industry” by New York Times columnist Jessica Knoll did not strike me as an appealing read since I had just launched a blog call...

Want three words that can expand your consciousness and open a path to transform your world? Let these words, beauty, grace, and power poetically roll over years of hypnotic programming and challenge every belief you have about yourself. We’re all in this together and information is transforma...

I woke up feeling sad and frustrated with a familiar phrase playing in my head that said, "I don't make enough money," (sad face). 

Not sure how many days in my life have started with this morning mantra playing on repeat but at my age (older than you, probably), it's likely been a fe...

“The space in which we live should be for the person we are becoming now, not for the person we were in the past.”  ~Marie Kondo

I first saw "The Wizard of Oz" on my family's black and white tv with adjustable rabbit ears in 1961. I had to imagine the colors of Oz for another three years until...

Anyone still wondering  if #metoo is a moment or a movement? Watch the Tony Robbins video which has gone viral https://www.yahoo.com/gma/tony-robbins-apologizes-metoo-founder-tarana-burke-still-184112946--abc-news-celebrities.html?soc_src=mail&soc_trk=ma.

He has publicly apologized for his...

Hello Beautiful Ones!

February is the month of heart filled messages so, from mine to yours, “Love Yourself”.

It's an act of courage that can change the world. I'm no STEM genius, math and science were always my hardest subjects in school, but I love studying them now and this math and science w...

Good Morning Gorgeous! Can you believe the holidays are waiting for us just around the corner? It's easy to get stressed out this time of year what with holiday schedules, meal planning, family rituals, and relationship issues to moderate but there's one thing that can keep you on the path of...

These thoughts are running in my head and smiling at me so I thought  share them with you. They are what's making me happy today....

Tiffany Haddish- This girl is fab-u-lous. Watching her interview with Jimmy Kimmel to promote last summer's movie “Girl’s Trip” made me Laugh. Out. Loud. By...

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